My yoga practice today
Happened next to a half-made bed
A few clothes strewn nearby
My daughter entered the room a few minutes in
Plopped herself onto the bed
To read her book
I stopped once or twice
Answered a few questions
And ended my practice mid-pose for bedtime
Yoga used to be a sweaty thing
Pushing through physical barriers
Bending further, deeper
This time I didn’t even break a sweat
The twinge in my back didn’t melt away
There was no savasana or Om
But afterwards
I feel joy and gratitude
For the people around me
Maybe it was a great yoga practice after all
Arrived here from Seth’s link… great yoga piece – thank you