Thankful

To my kids for their wide-eyed, wide-grinned, bright-eyed, PJ-clad good morning smiles.

To the internet for telling me how to keep the iPhone from skipping songs when I run or walk – something that had been bugging me for ages.

To my wife for making playlists with upbeat top 40 I’d never listen to otherwise – getting me up the hill fleet-footed

To these crazy Vibram shoes for letting me run again and to Christopher McDougall for teaching me that I (and you) were born to run


To my body, and my left knee in particular, for (mostly) putting up with my crazy schemes.

To holidays that bring families together, even if it seems awkward and sometimes painful – in this day and age, if not for this, when would we reinforce these connections?

To all of you for reading and for keeping the bar high

It’s a good day to give thanks. Try it. You’ll like it.

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