On a run this past weekend, I turn the corner and see an old chocolate Labrador plodding its way down the street. It has a pronounced limp, it is moving slowly, it looks like maybe the walk is too much for it. It seems like it is suffering.
As I come up alongside the dog, I see something different.
Though its body clearly isn’t cooperating, its tail is wagging, its mouth is open a bit, it looks, as much as any dog can, like it is smiling. I see its owner up the street with two other, younger, dogs, patiently waiting and enjoying this family morning ritual.
Looking at the sun shining on this old friend on a quiet early fall morning, I witness its joyful spirit trapped within a body that isn’t keeping up any more. But her spirit is undeterred. Her spirit shows up in a slowly wagging tail and a spark on the inside, even as her hip aches and her body creaks forward.
We get so caught up in our limitations, big and small, that we can think that they are us.
These limitations can be physical, like a bad hip or a nagging cold. They might be our attitudes and behaviors, like when we give in to fears or get stuck in bad patterns. Or they can be external forces that are weighing us down.
Let’s not wait for things to get so bad, though, before we allow ourselves to see and rediscover the joy that lies within us. We have the chance, today, to experience a sunny morning. We have the chance, today, to be bathed in the love of a patient smile, or even the slowly wagging tail of a close friend.
If we can’t feel it inside of us, then we have the chance to surround ourselves with more people and more moments that bring it out in us, who help us turn up the fuel source on our internal light, beauty, and joy.
We always have time for that.